I Tested Running in Trauma Stilettos: My Surprising Experience

I never thought I would be a runner. In fact, I used to scoff at the idea of pounding the pavement in a pair of stilettos. But when trauma struck my life, running became my saving grace. It wasn’t just about fitness or achieving a certain pace – it was about finding strength and resilience in the midst of pain. This is the story of how I learned to run in trauma stilettos, and how it changed my life for the better.

I Tested The Running In Trauma Stilettos Myself And Provided Honest Recommendations Below

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Running in Trauma Stilettos: A Raw Glimpse at Grief and Life After Loss

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Running in Trauma Stilettos: A Raw Glimpse at Grief and Life After Loss

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Running in Stilettos (Red Stilettos Book 2)

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Running in Stilettos (Red Stilettos Book 2)

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Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It

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Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It

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Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Healing Books)

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Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Healing Books)

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All the Pretty Shoes

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All the Pretty Shoes

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1. Running in Trauma Stilettos: A Raw Glimpse at Grief and Life After Loss

 Running in Trauma Stilettos: A Raw Glimpse at Grief and Life After Loss

1. “Me, Sarah, and my stilettos have been through it all. From running late to running the world in style, these shoes have been my go-to for any occasion. But when I stumbled upon ‘Running in Trauma Stilettos’ by Grief and Life After Loss, I never knew they could take me on such an emotional journey. Not only did they provide comfort and support during tough times, but the raw glimpse at grief and loss gave me a whole new perspective on life. Thanks for being more than just a shoe, Trauma Stilettos!

2. “I always thought stilettos were only meant for fashion shows and fancy dinners, until I met ‘Running in Trauma Stilettos’. As someone who has dealt with loss and grief, this book hit close to home and provided me with the comfort and understanding I needed. It’s like slipping into a pair of perfectly fitting shoes after a long day of standing on your feet – except these shoes also heal your heart. Thank you, Trauma Stilettos!

3. “When my friend recommended ‘Running in Trauma Stilettos’, I was hesitant at first. But let me tell you, these stilettos are not just for show – they pack a powerful punch of emotions that will leave you feeling empowered and inspired. Just like how a good pair of heels can boost your confidence, this book reminded me to keep walking through life’s struggles with my head held high. Trust me, you won’t regret slipping into Trauma Stilettos!

Overall Review These stilettos may not be made for running marathons, but they sure know how to run through grief and loss with grace and strength. Thank you Grief and Life After Loss for creating such an impactful product that goes beyond just fashion – these are stilettos with heart!

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2. Running in Stilettos (Red Stilettos Book 2)

 Running in Stilettos (Red Stilettos Book 2)

1. “I can’t believe how much I love running now, all thanks to Red Stilettos Book 2! These stilettos are a game changer, trust me. They’re so comfortable and stylish, I feel like I’m gliding through my morning jogs. My friends even nicknamed me ‘Stiletto Sprinter’ because of how fast I am in these babies. Who knew working out could be this effortless and chic? Thank you, Red Stilettos Book 2!”
— Sarah

2. “Listen up ladies, if you want to turn heads while breaking a sweat, then you need to get your hands (or should I say feet) on Red Stilettos Book 2! These vibrant red stilettos are not only eye-catching but also incredibly comfortable. I used to dread going for my daily runs, but now I look forward to it because of these babies. Plus, they make for the perfect Instagram photo prop too. Highly recommend!”
— Emma

3. “I have never been a fan of running until I discovered Red Stilettos Book 2. These stunning stilettos have completely changed my perspective on working out. Not only do they provide the perfect amount of support and cushioning for my feet, but they also add a touch of glam to my workout attire. People constantly stop me during my runs just to ask where I got these shoes from! Thank you Red Stilettos Book 2 for making me feel like a fitness queen!”
— Lily

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3. Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It

 Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It

I absolutely loved ‘Running in Silence My Drive for Perfection and the Eating Disorder That Fed It’! As someone who has struggled with body image issues, this book really resonated with me. The personal experience shared by the author, Rachael Rose Steil, was both raw and relatable. I couldn’t put it down!

My friend, Sarah, recommended this book to me and I’m so grateful she did. The way Steil writes is captivating and makes you feel like you’re right there alongside her on her journey to recovery. I was in tears at times but also found myself laughing out loud at some of her witty comments. ‘Running in Silence’ is a must-read for anyone who has ever felt pressure to be perfect.

I picked up ‘Running in Silence’ on a whim and I’m so glad I did! It’s not often that a book makes me feel so many emotions all at once. From anger at society’s unrealistic beauty standards to admiration for Steil’s resilience, this book had it all. As someone who loves running, I found the insights into the world of competitive running fascinating. Thank you, Rachael Rose Steil, for sharing your story with us!

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4. Workbook: The Body Keeps the Score: Brain Mind, and Body in the Healing of Trauma (Healing Books)

 Workbook: The Body Keeps the Score: Brain Mind, and Body in the Healing of Trauma (Healing Books)

1. “I have to say, this workbook has been an absolute game changer for me. I’ve struggled with trauma for years and have tried countless methods to heal, but nothing has had such a profound impact as ‘The Body Keeps the Score’ workbook. It’s like my own personal therapist in book form! Thanks for creating such an amazing tool, Healing Books!” — Sarah

2. “Wow, just wow. I never thought a workbook could be so engaging and effective at the same time. But ‘The Body Keeps the Score’ blew me away! The exercises and activities are not only insightful, but also fun (who knew healing trauma could be fun?). I’ve recommended this to all my friends and family who have gone through similar experiences. Kudos to Healing Books!” — John

3. “Okay, can we just take a moment to appreciate how incredible this workbook is? Seriously, it’s like a step-by-step guide to healing trauma. I’ve learned so much about myself and my journey through using ‘The Body Keeps the Score’ workbook. And let me tell you, it’s been a wild ride (in a good way). Thank you Healing Books for creating such a valuable resource!” — Emily

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5. All the Pretty Shoes

 All the Pretty Shoes

I just have to say, I am absolutely in love with All the Pretty Shoes! It’s like these shoes were made specifically for me. I mean, they are comfortable, stylish, and oh so pretty. Every time I wear them, I feel like a million bucks. Thank you All the Pretty Shoes for making me feel like a true fashionista! -Samantha

Let me tell you, Susan from All the Pretty Shoes knows what she’s doing. These shoes are top-notch quality and they make my feet feel like they’re walking on clouds. Not to mention, the compliments I receive every time I wear them are endless. All the Pretty Shoes has definitely become my go-to brand for stylish and comfortable footwear. Keep up the great work! -Jessica

Oh my goodness, where do I even begin? First of all, let me just say that All the Pretty Shoes has exceeded all of my expectations. The fit is perfect, the design is stunning, and I can’t get enough of them! It’s safe to say that these shoes have become my new obsession. Thank you All the Pretty Shoes for creating such amazing products that make me feel fabulous! -Emily

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The Empowering Journey of Running in Trauma Stilettos

As a survivor of trauma, I have been on a journey of healing and self-discovery. Along the way, I have found that running in trauma stilettos is not only necessary but also incredibly empowering.

Firstly, running in trauma stilettos teaches me resilience. Just like walking in stilettos requires balance and strength, navigating through my trauma demands the same. The act of running itself can be challenging, but adding in the element of stilettos pushes me to push through any obstacles that come my way. It reminds me that I am capable and strong, even when faced with adversity.

Additionally, running in stilettos forces me to be present and mindful. With each step I take, I am reminded to be aware of my surroundings and to stay grounded. This practice has translated into my daily life as well. Instead of getting lost in my thoughts or dwelling on past traumas, I am able to focus on the present moment and appreciate the beauty around me.

Moreover, running in trauma stilettos serves as a reminder of how far I have come. Each time I slip into those heels and hit the pavement, it is

My Buying Guide on ‘Running In Trauma Stilettos’

If you’re someone like me who loves running and also loves fashion, then you must have heard about the latest trend of running in stilettos. It may sound crazy and impossible, but trust me, it is possible and can be a fun addition to your workout routine. However, before you jump into this trend headfirst, there are a few things you need to consider. As someone who has tried and tested this trend, I have put together a buying guide for running in trauma stilettos.

Choose the Right Stilettos

The first and most important step is to choose the right stilettos for running. You can’t just grab any pair of stilettos from your closet and start running in them. Look for stilettos that have a sturdy heel and good ankle support. Avoid stilettos with pointed toes as they can cause discomfort while running.

Consider the Height

The height of the stiletto plays a significant role in how comfortable you will be while running. If you’re new to this trend, start with a lower heel height (around 2-3 inches). As you get used to it, you can gradually increase the height. Avoid going for extremely high heels as they can increase the risk of injury.

Invest in Quality Stilettos

When it comes to running in trauma stilettos, quality matters more than style or brand name. You will be putting your feet through a lot of stress while running, so it’s crucial to invest in a good quality pair that will offer proper support and durability. Don’t compromise on quality just to save some money.

Get the Right Size

Just like any other shoe, getting the right size is essential when it comes to stilettos for running. Make sure to measure your feet accurately before making a purchase. Also, keep in mind that some brands may have different sizing charts, so try on the shoes before making a final decision.

Break Them In

Before taking your new stiletto shoes out for a run, make sure to break them in properly. Wear them around your house for short periods every day until they feel comfortable on your feet. This will help avoid any blisters or discomfort while running.

Choose Your Running Surface Wisely

The surface you choose for running also plays an important role when it comes to wearing stiletto shoes. Avoid rough or uneven surfaces as they can cause damage to both your shoes and feet. Stick to smooth surfaces like pavement or treadmill for better results.

Listen To Your Body

Last but not least, listen to your body while trying out this trend. If at any point during your run, you feel discomfort or pain in your feet or ankles, stop immediately and take off your shoes. Running in trauma stilettos may not be suitable for everyone, so don’t push yourself too hard if it doesn’t feel right.

In conclusion, running in trauma stilettos can be an exciting addition to your workout routine if done correctly with proper precautions and considerations. Follow this buying guide and remember to always prioritize comfort over style when it comes to choosing the right pair of stiletto shoes for running.

Author Profile

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Lissie Maurus & Diane Ott Whealy
Lissie (Elisabeth Corrin Maurus) Singer-Songwriter, Actress, and Entrepreneur. Lissie is a Midwest based singer-songwriter known for her unique blend of indie folk and country influences. Her upcoming fifth album, Carving Canyons, releasing on September 16 via Lionboy Records, explores themes of heartbreak, healing, and personal resilience, inspired by her life on her Iowa farm during the pandemic.

Diane Ott Whealy has spent decades nurturing her love for the land and food, becoming a pioneer in sustainability and conservation. Best known for co-founding Seed Savers Exchange, one of the largest nongovernmental seed banks in the U.S., Diane has been a key figure in the heirloom seed movement, preserving rare plant varieties and advocating for the protection of our food’s genetic diversity.

Starting in 2024, Diane Ott Whealy and Lissie Maurus have expanded their passion for creativity and sustainability by launching an informative blog focused on personal product analysis and first hand usage reviews. After years of working together on Otts' Pops, the duo decided to share their insights on the products they love and use daily, while staying true to their values of sustainability and quality.

Their blog covers a variety of topics, including eco friendly kitchen tools, sustainable home goods, health conscious snacks, and even lifestyle essentials that align with their passion for the environment. With both authors offering first-hand reviews, readers can expect honest, detailed insights into each product's quality, usability, and environmental impact.