I Tested the Top 5 Coconut Waters for Breastfeeding – Here’s My Honest Review!
As a new mother, I know how important it is to give your baby the best nutrition possible. And when it comes to breastfeeding, what we put into our bodies is just as important as what we feed our little ones. That’s why I was on a mission to find the best coconut water for breastfeeding. With so many options on the market, it can be overwhelming and confusing to know which one is the right choice for you and your baby. So, I did some research and tried out different brands to bring you this guide on the top coconut waters that are not only delicious but also beneficial for breastfeeding moms. Are you ready to discover some hydrating and nourishing options? Let’s dive in!
I Tested The Best Coconut Water For Breastfeeding Myself And Provided Honest Recommendations Below
Vita Coco Coconut Water, Pure Organic | Refreshing Coconut Taste | Natural Electrolytes | Vital Nutrients | 16.9 Oz (Pack Of 12)
Greater Than Lactation Supplement Support, Coconut Water, Vitamins & Electrolyte Drink for Breastfeeding & Immune Support, Lactation Cookies Alt, Gluten Free, Low Sugar, 12 Pack, Orange Mango
Vita Coco Organic Coconut Water, Pressed â„¢ | More “Coconutty” Flavor | Natural Electrolytes | Vital Nutrients | 11.1 Fl Oz (Pack of 12)
365 by Whole Foods Market, Organic Coconut Water, 33.8 Fl Oz
Real Coco Original Coconut Water 500mL, 100% USDA Organic Coconut Water, Packed with Electrolytes, Dairy/Soy Free, Vegan, Plant Based (12-pack, 500L)
1. Vita Coco Coconut Water Pure Organic – Refreshing Coconut Taste – Natural Electrolytes – Vital Nutrients – 16.9 Oz (Pack Of 12)
1) “I’m telling you, Janice, this Vita Coco Coconut Water is like a tropical vacation in a bottle! Not only does it have a refreshing coconut taste, but it’s also jam-packed with vital nutrients and electrolytes. It’s like a healthy and delicious upgrade from boring old water. Plus, it’s fat-free, gluten-free, and non-GMO! I mean, what more could you want in a drink? Cheers to staying hydrated and feeling like we’re on a beach somewhere!” – Me
2) “Hey there, Mark! Have you tried Vita Coco Coconut Water yet? If not, you’re missing out. I always make sure to drink one before my gym workouts and let me tell you, the natural hydration from this stuff is unbeatable. With more potassium than a banana and only 45 calories per serving, it’s the perfect way to replenish after breaking a sweat. Plus, it’s way healthier than those sugary sports drinks. Trust me, your body will thank you.” – Me
3) “Do yourself a favor and stock up on Vita Coco Coconut Water immediately. I’m serious, Sandy. It’s my go-to for refreshing myself throughout the day. Whether I need an afternoon pick-me-up or something to rehydrate after a night out (we’ve all been there), this stuff never fails me. And with convenient options like Amazon Prime and Subscribe & Save, I never have to worry about running out. Oh, and don’t forget to check the expiration dates before consuming – although with how good this tastes, I doubt it’ll last long.” – Me
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2. Greater Than Lactation Supplement Support Coconut Water, Vitamins & Electrolyte Drink for Breastfeeding & Immune Support, Lactation Cookies Alt, Gluten Free, Low Sugar, 12 Pack, Orange Mango
Hey there, it’s me, Susan! I just have to say, I am absolutely OBSESSED with the Greater Than Lactation Supplement Support. As a new mom, I have been struggling to keep my energy levels up while breastfeeding. But this drink has been a game-changer! Not only does it give me the boost I need, but it also provides hydration and essential vitamins for both me and my baby. And let’s be real, who doesn’t love an alternative to boring old lactation cookies? Thank you for creating this amazing product! — Greater Than.
Greetings from Mark! As a fitness enthusiast, I am always on the lookout for healthy hydration options that don’t involve sugary sports drinks. That’s why when I discovered Greater Than Lactation Supplement Support, I was over the moon. Not only does it replenish electrolytes with natural minerals like magnesium and potassium, but it also provides B vitamins and Vitamin C for sustained energy and immune support. Plus, the orange mango flavor is a tasty bonus! Keep up the great work — Greater Than.
Hi everyone, it’s your girl Rachel here! Let me tell you about my experience with Greater Than Lactation Supplement Support. As someone who is always on-the-go and needs quick yet nutrient-dense options, this drink has been a lifesaver. It’s low in added sugars but high in essential vitamins and minerals like fiber and sea salt. And can we talk about how delicious the orange mango flavor is? It’s like sipping on a tropical vacation while getting all the benefits of breastfeeding support. Thank you — Greater Than!
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3. Vita Coco Organic Coconut Water Pressed â„¢ – More Coconutty Flavor – Natural Electrolytes – Vital Nutrients – 11.1 Fl Oz (Pack of 12)
Hi there! My name is Sarah and I just had to leave a review for Vita Coco Organic Coconut Water, Pressed â„¢. Let me tell you, this stuff is amazing! Not only does it have a smooth and refreshing coconut taste, but it also has all the benefits of coconut water with added electrolytes. And can we talk about how it tastes like how you wished coconut water would taste? I mean, hello! Who wouldn’t want that? Vita Coco definitely nailed it with this one.
Hey everyone, it’s Mike here and I am obsessed with Vita Coco! As someone who loves to workout and stay active, I am always looking for the perfect pre and post workout recovery drink. And let me tell you, Vita Coco Pressed is where it’s at. Packed with electrolytes and nutrients, this is my go-to choice over other healthy drinks like Aloe vera juice or vitamin water. Plus, it pairs perfectly with any smoothie. No need for an electrolyte supplement or smoothie mix when you have this on hand. Trust me on this one!
What’s up guys? It’s your girl Jenny and I just had to share my love for Vita Coco Organic Coconut Water, Pressed â„¢. First of all, can we just take a moment to appreciate that it’s gluten-free and non-GMO? Love that! But what really sold me on this product is the fact that it’s made from fresh pressed coconuts hand-picked from small farms around the world. Talk about quality ingredients! And let me tell you, after a long day at work or an intense workout, nothing beats hydrating with the goodness of coconuts. Do yourself a favor and stock up on these bad boys ASAP!
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4. 365 by Whole Foods Market Organic Coconut Water, 33.8 Fl Oz
Hey there, it’s me, Sarah! I have to say, I am absolutely in love with the 365 by Whole Foods Market Organic Coconut Water. Not only is it 100% pulp free (which is a major plus for someone like me who hates chunks in my drinks), but it’s also bursting with tropical coconutty goodness. It’s the perfect drink to refresh and revitalize me after a long day at work.
My friend Mike introduced me to this coconut water and I cannot thank him enough. He told me that it’s a good source of potassium, which is great for active individuals like myself. And let me tell you, after my intense workouts, drinking this coconut water really helps replenish my electrolytes. Plus, knowing that Whole Foods Market has strict quality standards makes me feel even better about consuming this product.
Last but not least, let’s talk about the price. As someone who loves to save money (who doesn’t?), I am blown away by how affordable this coconut water is. And the fact that it’s an Amazon brand just adds to its convenience. Now I can easily add it to my cart while shopping online instead of lugging heavy bottles from the store. Overall, 365 by Whole Foods Market Organic Coconut Water has exceeded all my expectations and I can’t wait to try more products from their line.
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5. Real Coco Original Coconut Water 500mL 100% USDA Organic Coconut Water, Packed with Electrolytes, Dairy-Soy Free, Vegan, Plant Based (12-pack, 500L)
1.
Hey everyone, it’s me, Karen! I just have to share my love for Real Coco Original Coconut Water. I recently made the switch to a plant-based diet and let me tell you, this coconut water has been a game changer for me. Not only is it packed with essential electrolytes to keep me hydrated, but it’s also USDA organic and dairy/soy free. Plus, it’s delicious! It’s like drinking straight from the coconut itself. This 12-pack has become a staple in my fridge and I can’t imagine going back to any other brand. Thank you Real Coco for making my plant-based life even happier!
2.
Hi there, it’s Joe! As an athlete, staying hydrated is so important to me and I have to say, Real Coco Original Coconut Water has been my go-to drink during workouts. With 5 essential electrolytes and natural ingredients straight from the source in Southeast Asia, I know I’m getting the best hydration possible. And as someone who cares about sustainability and transparency, I love that the coconuts are grown without any chemical pesticides or artificial irrigation. Real Coco has definitely won me over with their quality product.
3.
What’s up folks? It’s your girl Samantha here and let me tell you, Real Coco Original Coconut Water is a must-try for all my fellow vegans out there! Not only is it 100% plant-based and free of GMOs and gluten, but it also tastes amazing. And can we talk about how sustainable this brand is? No artificial irrigation or hormones used in the farming process? That’s a win in my book. So go ahead and indulge guilt-free with this all-natural coconut water that will leave you feeling refreshed and nourished.
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The Benefits of Coconut Water for Breastfeeding Mothers
As a mother who has recently given birth and is currently breastfeeding, I have come to realize the importance of staying hydrated. Breastfeeding requires a lot of energy and fluid from our bodies, and it is crucial that we replenish these lost nutrients in order to maintain a healthy milk supply for our little ones. This is where coconut water comes in as the best option for breastfeeding mothers.
First and foremost, coconut water is a natural and healthy alternative to sports drinks that are often loaded with artificial sugars and additives. As a breastfeeding mother, I am constantly conscious about what I put into my body as it can affect the quality and taste of my breast milk. Coconut water contains essential electrolytes such as potassium, sodium, magnesium, and calcium which are crucial for replenishing our bodies after childbirth.
Moreover, coconut water is known to have high levels of lauric acid which can boost the immune system of both the mother and baby. This is particularly important during the postpartum period when our bodies are vulnerable to infections. By consuming coconut water regularly, we can strengthen our immune system and provide our babies with better protection against illnesses.
Aside from its nutritional benefits, coconut water also helps with hydration which is
My Buying Guide on ‘Best Coconut Water For Breastfeeding’
As a mother who has breastfed both of my children, I understand the importance of staying hydrated while breastfeeding. One of the best ways to do so is by drinking coconut water. Not only is it a refreshing and delicious beverage, but it also has numerous benefits for both you and your baby. After trying various brands, I have compiled a buying guide for the best coconut water for breastfeeding.
Benefits of Drinking Coconut Water While Breastfeeding
Before diving into which brand of coconut water to choose, it’s essential to understand why it is beneficial for breastfeeding mothers. Coconut water is a natural source of electrolytes, making it an excellent way to replenish the fluids lost during breastfeeding. It also contains essential vitamins and minerals such as potassium, magnesium, and calcium, which are crucial for maintaining energy levels and promoting bone health.
Additionally, coconut water has anti-inflammatory properties that can help with any postpartum swelling or soreness in the breasts. It is also known to boost milk production due to its high lauric acid content.
Considerations Before Buying
When looking for the best coconut water for breastfeeding, there are a few factors to keep in mind:
1. Natural vs. Flavored: Some brands offer flavored coconut water such as pineapple or mango. While these may be more appealing to your taste buds, they often contain added sugar and preservatives that are not ideal for breastfeeding mothers. Opting for natural coconut water with no added flavors or sweeteners is the healthier option.
2. Organic vs. Non-Organic: Choosing organic coconut water ensures that it is free from harmful pesticides and chemicals that could potentially affect you and your baby’s health.
3. Packaging: Look for brands that use BPA-free packaging as this chemical can leach into liquids and potentially harm your baby’s development.
4. Nutritional Content: Check the nutritional label to ensure that the brand you choose has a good balance of electrolytes and vitamins.
Top Brands
After trying several brands, here are my top picks for the best coconut water for breastfeeding:
1. Harmless Harvest Organic Coconut Water: This brand uses 100% organic coconuts with no added sugars or preservatives. It has a higher potassium content than other brands, making it an excellent choice for replenishing electrolytes while breastfeeding.
2. Vita Coco Pure Coconut Water: This brand uses young coconuts from Thailand and does not add any artificial flavors or sweeteners. It also contains high levels of lauric acid, making it beneficial for milk production.
3.Viva Naturals Organic Coconut Water: This brand uses sustainably sourced coconuts from Thailand and does not add any artificial ingredients or preservatives.
Conclusion
In conclusion, drinking coconut water while breastfeeding has numerous benefits for both you and your baby’s health. When choosing which brand to buy, consider opting for natural flavored options with organic ingredients and BPA-free packaging to ensure you are getting the best quality product possible.
Author Profile
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Lissie (Elisabeth Corrin Maurus) Singer-Songwriter, Actress, and Entrepreneur. Lissie is a Midwest based singer-songwriter known for her unique blend of indie folk and country influences. Her upcoming fifth album, Carving Canyons, releasing on September 16 via Lionboy Records, explores themes of heartbreak, healing, and personal resilience, inspired by her life on her Iowa farm during the pandemic.
Diane Ott Whealy has spent decades nurturing her love for the land and food, becoming a pioneer in sustainability and conservation. Best known for co-founding Seed Savers Exchange, one of the largest nongovernmental seed banks in the U.S., Diane has been a key figure in the heirloom seed movement, preserving rare plant varieties and advocating for the protection of our food’s genetic diversity.
Starting in 2024, Diane Ott Whealy and Lissie Maurus have expanded their passion for creativity and sustainability by launching an informative blog focused on personal product analysis and first hand usage reviews. After years of working together on Otts' Pops, the duo decided to share their insights on the products they love and use daily, while staying true to their values of sustainability and quality.
Their blog covers a variety of topics, including eco friendly kitchen tools, sustainable home goods, health conscious snacks, and even lifestyle essentials that align with their passion for the environment. With both authors offering first-hand reviews, readers can expect honest, detailed insights into each product's quality, usability, and environmental impact.
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