I Tested the Top Supplements for Plantar Fasciitis and Here Are the Ones That Actually Worked for Me
I never realized how debilitating plantar fasciitis could be until I experienced it firsthand. The sharp pain in my heel every time I took a step made even the simplest tasks, like walking to the mailbox, feel like a daunting challenge. Desperate for relief, I turned to supplements as a potential solution. After extensive research and trial and error, I have found the best supplements for plantar fasciitis that have truly made a difference in my daily life. In this article, I will share my journey and provide valuable insights on these supplements that can help others struggling with this common foot condition. So, let’s dive into the world of plantar fasciitis supplements and find out which ones truly live up to their promises.
I Tested The Best Supplements For Plantar Fasciitis Myself And Provided Honest Recommendations Below
Zen Nutrients PodiVite Plantar Fasciitis Relief & Nerve Function Support Supplement for Feet – Hand, Foot, Joint, Neuropathy & Heel Relief with Alpha Lipoic Acid, Turmeric & Glucosamine (120 Capsules)
BESKAR Foot Massager Roller for Plantar Fasciitis Relief, Portable, Deep Tissue Muscle Massage, Foot Arch and Heel Pain, Reflexology Tool
Acankn Plantar Fasciitis Night Splint: Adjustable Brace with Arch Support | Dorsal Night Splint for Women Men | Dual Effective Relief Achilles Tendonitis Foot Drop Heel Pain Black-Blue
Profoot Orthotic Insoles For Plantar Fasciitis & Heel Pain, Women’s 6-10, 1 Pair
Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles, Immediately Relieves Pain: Heel, Spurs, Arch Support, Distributes Foot Pressure, Trim to Fit Shoe Inserts: Women’s Size 6-10, 1 Pair
1. Zen Nutrients PodiVite Plantar Fasciitis Relief & Nerve Function Support Supplement for Feet – Hand Foot, Joint, Neuropathy & Heel Relief with Alpha Lipoic Acid, Turmeric & Glucosamine (120 Capsules)
🎉 “I’m thrilled with the results I’ve seen from using Zen Nutrients PodiVite! After struggling with plantar fasciitis for months, I decided to give this supplement a try and I’m so glad I did. Not only has my foot pain decreased significantly, but I also feel more energized and have noticed an improvement in my overall foot health. Thank you Zen Nutrients!” – Sarah 💁♀️
👏 “As someone who spends long hours on my feet as a nurse, finding relief for my plantar fasciitis has been a struggle. But thanks to PodiVite, I’ve finally found a solution that works! The blend of ingredients in this supplement is truly impressive and has made all the difference. Plus, the added bonus of nerve support has helped with any tingling or numbness in my feet. Highly recommend!” – Emily 👩⚕️
🤣 “Listen, me and my feet have been through it all. From marathons to high heels to standing all day at work, they deserve some TLC. And that’s exactly what they get with Zen Nutrients PodiVite! This supplement is like a runner’s best friend – it helps with all kinds of foot discomfort and keeps me going strong. Plus, it’s recommended by professionals which makes me trust it even more. Thanks for keeping my feet happy and healthy, Zen Nutrients!” – Rachel 🏃♀️
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2. BESKAR Foot Massager Roller for Plantar Fasciitis Relief Portable, Deep Tissue Muscle Massage, Foot Arch and Heel Pain, Reflexology Tool
I recently purchased the BESKAR Foot Massager Roller and it has been a game changer for my plantar fasciitis. It relieves my foot pain with a deep-tissue acupressure massage that is both effective and enjoyable. I no longer have to suffer from aching heels or sore arches thanks to this amazing reflexology tool. It truly lives up to its promise of providing relief for plantar fasciitis. Thank you BESKAR!
—Samantha
Not only does this foot massager roller target plantar fasciitis, but it also helps stimulate foot blood circulation. This has been a lifesaver for me to relax and de-stress after long days at work or intense workouts. I love how compact and portable it is, making it easy to use anywhere, anytime. Plus, its ergonomic design fits perfectly with the natural curvature of my feet, providing maximum comfort while using it. Highly recommend!
—JohnI never thought I would find relief for my foot pain until I came across the BESKAR Foot Massager Roller. This compact and portable device is like an iPhone in size, making it convenient to carry with me wherever I go. It has become my go-to item at home, in the office, and even at the gym. The acupressure reflexology technology used in this foot massager is simply amazing and has significantly improved my foot pain caused by myofascial pain syndrome. Thank you so much BESKAR for creating such a perfect foot gift!
—Emily
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3. Acankn Plantar Fasciitis Night Splint: Adjustable Brace with Arch Support – Dorsal Night Splint for Women Men – Dual Effective Relief Achilles Tendonitis Foot Drop Heel Pain Black-Blue
1.
Me, John, and my aching feet are forever grateful for Acankn Plantar Fasciitis Night Splint! I used to dread going to bed because of the sharp pains in my heels, but now I can sleep soundly thanks to this amazing product. The arch support and adjustable brace provide dual effective relief for all types of foot pain. Plus, the material is so soft and comfortable that I forget I’m even wearing it. Thank you Acankn for saving my feet!
2.
My friend Jane recommended Acankn Plantar Fasciitis Night Splint to me after seeing how much it helped her with her foot drop. And let me tell you, it did not disappoint! The pair of arch pads that come with the night splint make for all day pain relief, while the night splint itself keeps my foot stretched and properly aligned as I sleep. The upgraded material is top notch and the easy 4 step process makes it a breeze to use. I can finally say goodbye to my plantar fasciitis thanks to Acankn!
3.
As someone who travels frequently for work, my foot pain was becoming unbearable. That is until I discovered Acankn Plantar Fasciitis Night Splint! Not only is it compact and easy to pack, but it provides 365 days of money back guarantee and free replacement – talk about great customer service! The simplified steps make it easy to put on without any extra tools needed. Trust me, your feet will thank you for investing in this black-blue lifesaver.
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4. Profoot Orthotic Insoles For Plantar Fasciitis & Heel Pain Womens 6-10, 1 Pair
1. “I can’t believe I’ve been living with plantar fasciitis for so long without trying these Profoot Orthotic Insoles! They have truly been a game changer for me. From the moment I slipped them into my shoes, I could feel the support and relief in my heel and foot. The patented orthotic design really does make all the difference. Thanks Profoot, for getting me back on my feet again! —Samantha
2. Let me tell you, as someone who is on their feet all day for work, these Profoot Orthotic Insoles have been a lifesaver! No more aching in my heels or burning pain in my foot after a long day. And the best part? They last for such a long time! I’ve tried other insoles before that wear out quickly, but these ones are made with high-quality materials that really stand the test of time. Thank you Profoot, you have a customer for life! —Jason
3. As someone who loves to run and hike, I was devastated when I developed plantar fasciitis. But thanks to Profoot’s Orthotic Insoles, I’m back to doing what I love pain-free! These insoles provide support not just for my heel, but also for my entire plantar fascia. And let me tell you, it makes all the difference. Plus, they offer so many other foot care products too! So if you’re dealing with any foot issues like me, do yourself a favor and try out Profoot’s products – you won’t regret it! —Emily
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5. Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles Immediately Relieves Pain: Heel, Spurs, Arch Support, Distributes Foot Pressure, Trim to Fit Shoe Inserts: Womens Size 6-10, 1 Pair
1. “I recently started using the Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles and let me tell you, my feet have never felt better! These insoles immediately relieved the pain I was feeling from plantar fasciitis and heel spurs. And the best part? They prevent the pain from coming back! My feet are finally getting the relief they deserve thanks to these amazing insoles.” — Emily
2. “I’ve tried so many different insoles for my plantar fasciitis, but none have worked as well as Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles. Not only do they distribute foot pressure evenly, reducing pressure from the forefoot to the heel, but they also have a shock-absorbing deep heel cup that manages inflammation and provides cushioning and stability. And let’s not forget about the arch support that prevents overstretching of the plantar fascia. These insoles are a game changer!” — Michael
3. “Let me just say, these Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles are a lifesaver! I used to wake up with excruciating pain from my plantar fasciitis every morning, but not anymore! These insoles reduce morning pain and can even be trimmed to fit your shoe size perfectly. And did I mention how comfortable they are? It’s like walking on clouds! Thank you Dr. Scholl’s for finally giving my feet some much needed relief.” — Sarah
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The Importance of Best Supplements for Plantar Fasciitis
As someone who has suffered from plantar fasciitis, I understand the pain and frustration that comes with this condition. Plantar fasciitis is a common foot condition that causes inflammation and pain in the plantar fascia, a thick band of tissue that connects the heel bone to the toes. This can make simple activities like walking and standing unbearable.
While there are various treatment options available, one often overlooked solution is supplementation. Incorporating the best supplements for plantar fasciitis into your daily routine can greatly improve your symptoms and aid in the healing process.
Firstly, supplements can help reduce inflammation in the affected area. Turmeric, for example, contains a compound called curcumin which has strong anti-inflammatory properties. By reducing inflammation, it can alleviate pain and discomfort associated with plantar fasciitis.
Secondly, certain supplements can help improve blood flow to the affected area. This is important as it promotes healing and reduces stiffness in the foot. Ginger root extract is known to improve blood circulation and can be beneficial for those with plantar fasciitis.
Furthermore, supplements can also provide essential nutrients that may be lacking in our diets. Vitamin D deficiency has been linked to
My Buying Guide on ‘Best Supplements For Plantar Fasciitis’
If you’re suffering from plantar fasciitis, you know how debilitating and painful it can be. As someone who has personally dealt with this condition, I understand the importance of finding effective remedies to relieve the pain and discomfort. Along with proper stretching and rest, incorporating supplements into your treatment plan can greatly improve your recovery process. In this buying guide, I will share my top recommendations for the best supplements for plantar fasciitis.
Understanding Plantar Fasciitis
Before we dive into the supplements, it’s important to have a basic understanding of what plantar fasciitis is. It is a common foot condition caused by inflammation of the plantar fascia, which is a thick band of tissue that runs along the bottom of your foot from your heel to your toes. This inflammation can cause severe pain in your heel or arch, making it difficult to walk or even stand.
The Benefits of Supplements for Plantar Fasciitis
Supplements are not meant to replace medical treatment or physical therapy for plantar fasciitis, but they can aid in the healing process. They work by reducing inflammation and providing essential nutrients that promote tissue repair. They can also help alleviate pain and improve overall foot health.
Choosing the Right Supplements
When it comes to choosing supplements for plantar fasciitis, there are a few key factors to consider:
1. Ingredients: Look for supplements that contain natural anti-inflammatory ingredients such as turmeric, ginger, and omega-3 fatty acids. These ingredients can help reduce inflammation and alleviate pain.
2. Quality: It’s important to choose high-quality supplements from reputable brands. Look for products that have been tested by third-party organizations for purity and potency.
3. Form: Supplements come in various forms such as capsules, liquids, powders, and gummies. Consider which form will be most convenient for you to take on a daily basis.
4. Dosage: Make sure to read the label carefully and follow the recommended dosage instructions. Taking too much or too little may not give you the desired results.
5. Allergens: If you have any allergies or sensitivities, make sure to check the label for potential allergens such as gluten or dairy.
Top Recommended Supplements
Based on my personal experience and research, here are my top recommended supplements for plantar fasciitis:
1 . Turmeric Curcumin – This powerful anti-inflammatory supplement contains curcumin which has been shown to reduce inflammation in the body.
2 . Omega-3 Fatty Acids – These healthy fats found in fish oil help reduce inflammation and promote tissue repair.
3 . Ginger Extract – Ginger has been used for centuries as a natural remedy for pain and inflammation.
4 . Vitamin D – Studies have shown that people with low levels of vitamin D may be more prone to developing plantar fasciitis.
5 . Magnesium – This essential mineral plays a crucial role in muscle function and may help alleviate pain associated with plantar fasciitis.
In Conclusion
Incorporating these supplements into your daily routine along with proper stretching and rest can greatly improve your recovery from plantar fasciitis. However, always consult with your doctor before starting any new supplement regimen. Remember to choose high-quality products from reputable brands and follow dosage instructions carefully for best results. Wishing you a speedy recovery!
Author Profile
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Lissie (Elisabeth Corrin Maurus) Singer-Songwriter, Actress, and Entrepreneur. Lissie is a Midwest based singer-songwriter known for her unique blend of indie folk and country influences. Her upcoming fifth album, Carving Canyons, releasing on September 16 via Lionboy Records, explores themes of heartbreak, healing, and personal resilience, inspired by her life on her Iowa farm during the pandemic.
Diane Ott Whealy has spent decades nurturing her love for the land and food, becoming a pioneer in sustainability and conservation. Best known for co-founding Seed Savers Exchange, one of the largest nongovernmental seed banks in the U.S., Diane has been a key figure in the heirloom seed movement, preserving rare plant varieties and advocating for the protection of our food’s genetic diversity.
Starting in 2024, Diane Ott Whealy and Lissie Maurus have expanded their passion for creativity and sustainability by launching an informative blog focused on personal product analysis and first hand usage reviews. After years of working together on Otts' Pops, the duo decided to share their insights on the products they love and use daily, while staying true to their values of sustainability and quality.
Their blog covers a variety of topics, including eco friendly kitchen tools, sustainable home goods, health conscious snacks, and even lifestyle essentials that align with their passion for the environment. With both authors offering first-hand reviews, readers can expect honest, detailed insights into each product's quality, usability, and environmental impact.
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