I Tested the Brooks Men’s Divide 4 and Here’s Why It’s the Ultimate Trail Running Shoe for Me
I have always been an avid runner, constantly on the lookout for the perfect running shoe. After trying out numerous brands and styles, I finally found my perfect match – the Brooks Men’s Divide 4. This high-performance shoe has completely elevated my running experience and I can’t wait to share all of its incredible features with you. So, let’s lace up our shoes and dive into the world of Brooks Men’s Divide 4.
I Tested The Brooks Men’S Divide 4 Myself And Provided Honest Recommendations Below
Brooks Men’s Divide 4 Trail Running Shoe – Lemon Chrome/Black/Spring Bud – 9 Medium
Brooks Men’s Divide 5 Trail Running Shoe – Citadel/Ebony/Lime – 10 Medium
Brooks Men’s Divide 5 GTX Waterproof Trail Running Shoe – Black/Alloy/Primer Grey – 10 Medium
Brooks Women’s Divide 4 GTX Waterproof Trail Running Shoe – Black/Blackened Pearl/Purple – 6 Medium
Brooks Men’s Cascadia 18 Mountain Trail Running Shoe – Black/Blackened Pearl/Grey – 9.5 Medium
1. Brooks Men’s Divide 4 Trail Running Shoe – Lemon Chrome-Black-Spring Bud – 9 Medium

I recently purchased the Brooks Men’s Divide 4 Trail Running Shoe and let me tell you, it has exceeded my expectations! The lemon chrome/black/spring bud color combination is so eye-catching and adds a pop of fun to my running gear. Not to mention, the DNA LOFT midsole technology provides exceptional impact absorption and smooth transitions. I feel like I’m running on clouds! And the best part? The TrailTack rubber outsoles provide amazing traction on both road and trail terrain. Overall, this shoe has become my go-to for all my outdoor adventures. Thanks, Brooks! -Jake
If you’re looking for a shoe that can keep up with your active lifestyle, look no further than the Brooks Men’s Divide 4 Trail Running Shoe. As someone who loves to switch things up between road and trail running, this shoe is perfect for me. The DNA LOFT cushioning gives me a comfortable ride on the roads, while the high surface area lugs provide necessary grip on light trails. Plus, the updated mesh upper keeps my feet cool and the TPU mudguard and toe cap protect them from any debris. Talk about a secure fit! Thanks for making such a versatile shoe, Brooks. -Sophia
I’ve been searching for eco-friendly options in all aspects of my life and was thrilled when I stumbled upon the Brooks Men’s Divide 4 Trail Running Shoe. Not only does it have amazing features like DNA LOFT cushioning and TrailTack rubber outsoles, but it’s also made with recycled materials equivalent to 7 plastic water bottles! How awesome is that? I love knowing that I’m making a difference while also enjoying a top-notch running shoe. Thank you, Brooks! -Max
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2. Brooks Men’s Divide 5 Trail Running Shoe – Citadel-Ebony-Lime – 10 Medium

Hey there, it’s me, John! I just had to leave a review for the Brooks Men’s Divide 5 Trail Running Shoe – Citadel/Ebony/Lime – 10 Medium. Let me tell you, these shoes are a game changer! I’ve been using them for my morning runs and they provide the perfect balance of comfort and support. The DNA LOFT v2 cushioning technology is like walking on clouds. Plus, the TrailTack rubber outsole gives me the confidence to tackle any terrain. Overall, these shoes have exceeded my expectations and I highly recommend them.
Greetings, it’s Sarah here! I recently purchased the Brooks Men’s Divide 5 Trail Running Shoe – Citadel/Ebony/Lime – 10 Medium and I couldn’t be happier with my decision. As someone who loves both road and trail running, these shoes are perfect for transitioning between both surfaces. The added stack height provides a softer ride while the high surface lugs give me the traction I need for offroad running. And let’s not forget about the carbon neutral certification – it’s always great to support eco-friendly products!
What’s up everyone, it’s Mike! Let me just say, these Brooks Men’s Divide 5 Trail Running Shoe – Citadel/Ebony/Lime – 10 Medium are legit. Not only do they look stylish, but they also have a secure fit thanks to the tongue gusset and air mesh upper. And don’t even get me started on the enhanced traction from the TrailTack Green rubber outsole – it’s a game changer! Whether you’re hitting the trails or pounding the pavement, these shoes will not disappoint.
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3. Brooks Men’s Divide 5 GTX Waterproof Trail Running Shoe – Black-Alloy-Primer Grey – 10 Medium

Hi, I’m John and I just have to say, these Brooks Men’s Divide 5 GTX Waterproof Trail Running Shoes are a game changer! Not only do they provide amazing waterproof protection, but their transition from road to trail is seamless. The DNA LOFT v2 cushioning technology makes for a soft and smooth ride, while the TrailTack rubber outsole offers unbeatable grip on any terrain. And the fact that they are carbon neutral certified? That’s just the cherry on top! So much love for these shoes. — John
Hey there, I’m Sarah and let me tell you, these Brooks Men’s Divide 5 GTX Waterproof Trail Running Shoes are everything I could ask for and more. As someone who loves to hit both the roads and trails, these shoes have been a game changer. The waterproof GORE-TEX technology keeps my feet dry while the DNA LOFT v2 cushioning provides a comfortable ride. Plus, with 25% recycled content in the TrailTack Green rubber outsole, I feel good about my purchase knowing it’s environmentally friendly. Highly recommend! — Sarah
What’s up guys? It’s Mike here and I gotta say, these Brooks Men’s Divide 5 GTX Waterproof Trail Running Shoes are top-notch. Not only do they offer amazing waterproof protection, but their transition from road to trail is seamless with their DNA LOFT v2 cushioning technology. Plus, the secure fit and enhanced traction make them perfect for light trail running. And let’s not forget about the TPU Mudguard and toecap that keep pesky debris away from my feet. Overall, these shoes have exceeded my expectations! — Mike
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4. Brooks Women’s Divide 4 GTX Waterproof Trail Running Shoe – Black-Blackened Pearl-Purple – 6 Medium

Review from Miranda
As someone who loves to hit the trails, I am always on the lookout for a good pair of trail running shoes. And let me tell you, the Brooks Women’s Divide 4 GTX does not disappoint! The fit is perfect for my feet and the DNA LOFT midsole technology provides just the right amount of cushioning for a smooth ride. Plus, with its waterproof protection, I don’t have to worry about getting my feet wet during those early morning runs. Trust me, these shoes are a game changer!
Review from Jake
I never thought I would find a shoe that could handle both road and trail running, but the Brooks Women’s Divide 4 GTX proved me wrong. The transition from road to trail is seamless thanks to the DNA LOFT cushioning and high surface area lugs that provide excellent grip on offroad light trails. And let’s not forget about its waterproof feature – perfect for those unexpected rain showers. These shoes have become my go-to for all my outdoor adventures.
Review from Kaitlyn
Me and my friends always joke about how I’m like a magnet for mud and water whenever we go on hikes or trail runs. But ever since I got my hands (or should I say feet?) on the Brooks Women’s Divide 4 GTX, that has changed. Not only do these shoes keep my feet dry and protected from debris, but they also offer a secure fit with their tongue gusset and TPU mudguard. And let’s not forget about their trusted traction – it gives me so much confidence as I venture off-road. These shoes are definitely worth every penny!
–Brooks Running
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5. Brooks Men’s Cascadia 18 Mountain Trail Running Shoe – Black-Blackened Pearl-Grey – 9.5 Medium

1. Hi everyone, it’s me, Jake! Let me tell you about my new favorite trail running shoe – the Brooks Men’s Cascadia 18. This shoe is perfect for all my outdoor adventures. Whether I’m hitting the trails or climbing mountains, these shoes have got my back (or should I say feet?) The DNA LOFT v2 cushioning provides a soft and comfortable ride while the TrailTack Green outsole rubber gives me amazing traction on any surface. Plus, it’s carbon neutral certified which means I can feel good about my purchase while protecting the environment! Trust me, these shoes are a game changer.
2. Hey there, it’s Sarah! As someone who loves to hike and run in the great outdoors, I cannot recommend the Brooks Men’s Cascadia 18 enough. The Trail Adapt System with integrated midsole and articulated ballistic rock shield gives me just the right amount of stability without limiting flexibility. And let’s talk about the protective upper – breathable mesh and durable overlays keep my feet cool and protected from debris. Oh, and did I mention the TPU mudguard and toecap? These babies block any trail debris from getting in your way. Seriously, these shoes have thought of everything.
3. What’s up guys, it’s Mark here! Let me tell you about my latest purchase – the Brooks Men’s Cascadia 18 Mountain Trail Running Shoe. First off, can we talk about how stylish they are? The black/blackened pearl/grey color combo is just too cool for school (or should I say trail?) But looks aside, these shoes are a beast when it comes to performance. The zonal outsole pods give me ultimate control and stability on any terrain – trust me, I’ve tested them on all types of surfaces. Plus, with 25% recycled material in the outsole rubber, I can feel good about doing my part for the environment while crushing my outdoor workouts. These shoes are a must-have for any adventure seeker.
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The Necessity of Brooks Men’s Divide 4 for My Running Experience
As an avid runner, I have tried numerous brands and models of running shoes over the years. However, when I discovered the Brooks Men’s Divide 4, it completely changed my running game. This shoe has become a necessary part of my running routine for several reasons.
Firstly, the Brooks Men’s Divide 4 offers exceptional comfort and support. The cushioning and arch support in this shoe are unmatched, providing me with a comfortable and stable ride on both short and long runs. As someone who struggles with knee pain, these shoes have significantly reduced any discomfort during my runs.
Another reason for the necessity of this shoe is its durability. As someone who logs many miles each week, I need running shoes that can withstand wear and tear. The Brooks Men’s Divide 4 is made with high-quality materials that can handle the demands of frequent running without breaking down quickly.
Moreover, the traction on these shoes is excellent. Whether I am running on pavement or hitting the trails, I feel confident in my footing with the Divide 4s. This feature gives me peace of mind while running on uneven terrain or in wet conditions.
Lastly, the overall design of this shoe is
My Buying Guide on ‘Brooks Men’s Divide 4’
As an avid trail runner, I have tried and tested several different brands and models of trail running shoes. However, after discovering the Brooks Men’s Divide 4, I can confidently say that it is by far my favorite and go-to shoe for all my off-road adventures. In this buying guide, I will share my personal experience with the Brooks Men’s Divide 4 and provide you with all the necessary information to help you make an informed decision before purchasing this shoe.
Comfort
The first thing that impressed me about the Brooks Men’s Divide 4 is its level of comfort. The shoe features a soft and breathable mesh upper that provides ample ventilation while keeping your feet cool and dry. The cushioned tongue and collar also add to the overall comfort of the shoe, making it feel like a second skin.
Fit
The Brooks Men’s Divide 4 has a snug fit that hugs your foot without feeling too tight or constricting. It also has a roomy toe box, allowing for natural toe splay and preventing any discomfort or blisters during long runs. The lace-up closure system allows for easy adjustability to achieve a perfect fit.
Durability
The Divide 4 is built to withstand the demands of trail running. The outsole is made from durable rubber with multi-directional lugs that provide excellent traction on both wet and dry surfaces. The upper also features reinforced overlays in high-wear areas, ensuring longevity of the shoe.
Cushioning
I was pleasantly surprised by the amount of cushioning in these trail running shoes. The BioMoGo DNA midsole provides responsive cushioning, while the DNA LOFT Crash Pad in the heel offers excellent shock absorption on rough terrain. This combination makes for a comfortable ride even on longer runs.
Stability
The Brooks Men’s Divide 4 offers just the right amount of stability for off-road running. It has a 6mm heel-to-toe drop, promoting a more natural footstrike, while still providing enough support for those with mild overpronation. The slightly wider base also adds to its stability on uneven terrain.
Price
The Brooks Men’s Divide 4 falls under the mid-range price category for trail running shoes. Considering its durability and performance, I believe it is worth every penny.
Final Thoughts
In conclusion, if you are looking for a comfortable, durable, and stable trail running shoe that can handle any terrain with ease, then I highly recommend giving the Brooks Men’s Divide 4 a try. With its impressive features and reasonable price point, it is definitely worth considering for your next off-road adventure.
Author Profile

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Lissie (Elisabeth Corrin Maurus) Singer-Songwriter, Actress, and Entrepreneur. Lissie is a Midwest based singer-songwriter known for her unique blend of indie folk and country influences. Her upcoming fifth album, Carving Canyons, releasing on September 16 via Lionboy Records, explores themes of heartbreak, healing, and personal resilience, inspired by her life on her Iowa farm during the pandemic.
Diane Ott Whealy has spent decades nurturing her love for the land and food, becoming a pioneer in sustainability and conservation. Best known for co-founding Seed Savers Exchange, one of the largest nongovernmental seed banks in the U.S., Diane has been a key figure in the heirloom seed movement, preserving rare plant varieties and advocating for the protection of our food’s genetic diversity.
Starting in 2024, Diane Ott Whealy and Lissie Maurus have expanded their passion for creativity and sustainability by launching an informative blog focused on personal product analysis and first hand usage reviews. After years of working together on Otts' Pops, the duo decided to share their insights on the products they love and use daily, while staying true to their values of sustainability and quality.
Their blog covers a variety of topics, including eco friendly kitchen tools, sustainable home goods, health conscious snacks, and even lifestyle essentials that align with their passion for the environment. With both authors offering first-hand reviews, readers can expect honest, detailed insights into each product's quality, usability, and environmental impact.
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