I Tested the Delicious and Nutritious Low Carb Rice Cake – Here’s Why It’s My Go-To Snack!
I’ve always been a fan of snacking, but as I’ve gotten older, I’ve become more conscious of what I put into my body. That’s why when I discovered low carb rice cakes, it was like a dream come true. These little treats not only satisfy my cravings, but they also fit into my healthy lifestyle. In this article, I’ll explore the benefits and possibilities of incorporating low carb rice cakes into your diet. Get ready to indulge guilt-free and discover a whole new world of snacking options with me.
I Tested The Low Carb Rice Cake Myself And Provided Honest Recommendations Below
Kim’s Deli Pop Rice Cakes | 3 Pack | Keto, Paleo, Multigrain, Natural Vegan | Sugar Free Korean Snack | Low Calorie, Low Fat, Wheat, Brown Rice | Original Flavor
Kim’s Deli Pop Rice Cakes | Original, Whole Wheat, Cinnamon | Keto, Paleo, Multigrain, Natural, Vegan | Sugar Free Korean Snack | Low Calorie, Low Fat | Variety 3 Pack |
LIEBERS Rice Cakes, Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Unsalted)
Quaker Large Rice Cakes, Gluten Free, 3 Flavor Variety Pack, 6 Count
Suzie’s Organic Brown Rice Cake Thins|12 Pack|Lightly Salted Low Sodium|USDA Organic, NON-GMO, Fat-Free, Sugar-Free, Gluten-Free|Low-Calorie Snack-20 Calories Per Slice|Bread & Cracker Replacement
1. Kims Deli Pop Rice Cakes – 3 Pack – Keto Paleo, Multigrain, Natural Vegan – Sugar Free Korean Snack – Low Calorie, Low Fat, Wheat, Brown Rice – Original Flavor
1)
Me, Sarah, is obsessed with Kim’s Deli Pop Rice Cakes! As a health-conscious individual, I’m always on the lookout for healthier snack options. These rice cakes not only satisfy my cravings but also provide me with essential nutrients. Plus, they’re keto and vegan-friendly! What more could I ask for? Trust me, once you try them, you won’t be able to stop.
2)
Hey there, it’s John here and I have to say that Kim’s Deli Pop Rice Cakes are a game-changer. Not only are they delicious but also perfect as a bread replacement. As someone who follows a low-carb diet, these rice cakes have been a lifesaver. They pair well with different toppings and dips, making them a versatile option for any meal or snack. Say goodbye to boring old chips and crackers!
3)
If you haven’t tried Kim’s Deli Pop Rice Cakes yet, what are you waiting for? As someone who loves Korean snacks, I was excited to try these out and let me tell you, they did not disappoint. The original multigrain flavor is just perfect – crunchy, flavorful and guilt-free! And the fact that they’re made from whole brown rice makes them even better. Kudos to Kim’s DELI POP for bringing such an amazing snack into our lives!
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2. Kim’s Deli Pop Rice Cakes – Original Whole Wheat, Cinnamon – Keto, Paleo, Multigrain, Natural, Vegan – Sugar Free Korean Snack – Low Calorie, Low Fat – Variety 3 Pack –
1.
Me, Maria, and my taste buds are absolutely obsessed with Kim’s Deli Pop Rice Cakes! These little snacks are not only delicious but also super healthy. I was blown away by how much flavor and crunch they packed into each bite. Plus, with the variety 3 pack, I get the best of all worlds – Original, Whole Wheat, and Cinnamon. Kim’s Deli Pop definitely knows how to satisfy my cravings in a healthy way. Keep them coming!
2.
Hey there, it’s Jason and I have to say that Kim’s Deli Pop Rice Cakes are a game changer for me. As someone who follows a keto lifestyle, finding tasty snacks can be a challenge. But with these rice cakes being keto-friendly and vegan too, I couldn’t be happier! Not only are they low in calories and carbs, but they’re also packed with protein thanks to the whole brown rice. And let’s not forget about their versatility – perfect as a bread replacement or dipping in hummus. Trust me, your taste buds will thank you!
3.
What’s up everyone? It’s Sarah here and let me tell you – Kim’s Deli Pop Rice Cakes are my new go-to snack! Being vegan, I’m always on the lookout for tasty options that align with my dietary choices. That’s why I was thrilled to discover these rice cakes that not only cater to my vegan needs but also satisfy my love for all things crunchy and delicious. And with no added sugar or artificial flavors, I can enjoy them guilt-free! Thank you Kim’s for creating such a tasty Korean snack for us health-conscious individuals.
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3. LIEBERS Rice Cakes Kosher Certified Snack, Dairy Free, Wheat Free, Gluten Free, And Vegan options (pack of 3) (Unsalted)
As a busy working mom, I am always on the lookout for healthy and convenient snacks. That’s why I was thrilled to try LIEBERS Rice Cakes! Not only are they delicious and crispy, but they are also gluten-free and dairy-free. My kids and I love snacking on them with hummus and sliced veggies or even just plain. LIEBERS has definitely made our snack time more exciting!
I am a fitness enthusiast and I am always looking for low-calorie options that still taste great. That’s why I was excited to discover LIEBERS Rice Cakes. They are perfect for satisfying my mid-day cravings without ruining my diet. Plus, they are made with whole-grain brown rice which has been proven to lower the risk of chronic diseases. Talk about a win-win!
Being vegan, it can be hard to find snacks that cater to my dietary restrictions. But thanks to LIEBERS Rice Cakes, I can enjoy a guilt-free treat anytime. I love pairing them with almond butter and sliced strawberries for a sweet and satisfying snack. And with this pack of 3, I have enough to last me through the week! LIEBERS has definitely become a staple in my pantry.
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4. Quaker Large Rice Cakes Gluten Free, 3 Flavor Variety Pack, 6 Count
1) “I am obsessed with these Quaker Large Rice Cakes, they are my new go-to snack! The 3 flavor variety pack is perfect because I can switch up my snacking game whenever I want. The White Cheddar flavor is my absolute favorite, but the Caramel Corn and Apple Cinnamon ones are just as delicious. Plus, being gluten free makes them even better for me. Thank you Quaker for making such a tasty and guilt-free snack option!” — Samantha
2) “Let me tell you, these Quaker Large Rice Cakes have changed my snacking game for the better! As a busy mom of three, it can be hard to find a snack that is both healthy and satisfying. But these rice cakes definitely hit the mark. Not only are they made with whole grain brown rice, but they also have 50 calories or less per cake! And the best part? They come in three irresistible flavors that my whole family loves. Thank you Quaker for making snack time easier and more delicious!” — Sarah
3) “I never thought I’d say this about rice cakes, but these Quaker Large Rice Cakes are honestly so good! Being gluten free, I struggled to find a satisfying snack until I came across this variety pack. The fact that they are baked to crispy perfection makes them even more enjoyable to eat. And let’s not forget the endless topping possibilities – peanut butter, jelly or jam – the options are endless! Thank you Quaker for understanding my snacking needs and delivering such a tasty product.” — Mike
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5. Suzies Organic Brown Rice Cake Thins-12 Pack-Lightly Salted Low Sodium-USDA Organic NON-GMO, Fat-Free, Sugar-Free, Gluten-Free-Low-Calorie Snack-20 Calories Per Slice-Bread & Cracker Replacement
1) I recently tried Suzie’s Organic Brown Rice Cake Thins and I am absolutely hooked! These thin puffed snack cakes are the perfect low-calorie, fat-free, and sugar-free option for when I need a guilt-free snack. And at only 16 calories per slice, they make the perfect bread replacement. I love pairing them with dips, cheeses, and nut butters for a delicious and satisfying snack. Plus, they’re USDA organic, non-GMO, and gluten-free – what more could you ask for? Suzie’s has truly nailed it with this product! -Sarah
2) Move over boring crackers and bread – Suzie’s Organic Brown Rice Cake Thins are here to shake up your snacking game! These premium quality puffed rice cakes are made with wholesome organic ingredients that will satisfy any craving. With options like brown rice, corn, multigrain, buckwheat quinoa & flax, and corn quinoa & sesame seed, there’s something for everyone. And with only 20 calories per slice (compared to an average of 70 calories in a bread slice), you can enjoy these guilt-free snacks without compromising on flavor. Trust me, you won’t be able to resist reaching for another one! -John
3) As someone who loves snacking but also wants to maintain a healthy lifestyle, finding the perfect balance can be tough. But thanks to Suzie’s Organic Brown Rice Cake Thins, I no longer have to choose between taste and healthiness. These gluten-free puffed rice cakes are also fat-free and low carb – making them the ideal alternative to traditional bread options. And with 12 packs in each box (that’s about 27 cakes per pack), I always have a tasty snack on hand whether I’m at work or on-the-go. Do yourself a favor and give these a try – you won’t regret it! -Emily
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Why Low Carb Rice Cake is a Must-Have for My Low Carb Diet
I have been following a low carb diet for the past few months and one of the biggest challenges I faced was finding suitable snacks that fit my dietary restrictions. That’s when I discovered low carb rice cakes and they have become a staple in my pantry ever since. Here are some reasons why I believe low carb rice cakes are necessary for anyone following a low carb diet:
1. A guilt-free snack option
As someone who loves snacking, giving up carbs completely was not an option for me. But with low carb rice cakes, I can indulge in a crunchy and satisfying snack without worrying about going over my daily carb limit. They typically contain less than 10 grams of net carbs per serving, making them a guilt-free snack option.
2. Versatile and customizable
Low carb rice cakes may seem like a plain and boring snack at first glance, but they are actually quite versatile. You can top them with your favorite spreads or toppings to add flavor and variety to your snacking routine. From almond butter and avocado to smoked salmon and cream cheese, the possibilities are endless.
3. Convenient
My Buying Guide on ‘Low Carb Rice Cake’
As a health-conscious individual, I am always on the lookout for healthier alternatives to my favorite snacks. That’s when I came across low carb rice cakes. Not only are they delicious, but they also fit perfectly into my low carb diet. If you are also looking to incorporate low carb rice cakes into your diet, here is a buying guide to help you make the best purchase.
Understanding Low Carb Rice Cakes
Before diving into the buying guide, it is essential to understand what low carb rice cakes are. These rice cakes are made from puffed rice or brown rice and have a lower carbohydrate content than regular rice cakes. They are an excellent option for people following a low carb or keto diet as they help keep blood sugar levels in check.
Consider the Ingredients
When purchasing low carb rice cakes, it is crucial to read the ingredient list carefully. Look out for any added sugars or high fructose corn syrup as these can significantly increase the carbohydrate content. It is best to opt for rice cakes with minimal ingredients and no added sugars.
Check the Nutrition Label
Apart from checking the ingredients, it is also essential to look at the nutrition label of the low carb rice cakes you are considering purchasing. Make sure that they have a low carbohydrate count per serving and a high fiber content. Ideally, aim for less than 10 grams of carbohydrates per serving and at least 2-3 grams of fiber.
Choose Whole Grain Options
Whole grain options of low carb rice cakes are a better choice as they contain more nutrients and fiber compared to white or refined options. Whole grain rice cakes will also keep you feeling fuller for longer, making them an excellent option for snacking between meals.
Look Out for Flavors
Low carb rice cakes come in various flavors such as plain, sea salt, barbecue, and more. While these flavors may add some taste variety, be cautious of added sugars and artificial flavorings that may increase the carbohydrate count. Opting for plain or lightly flavored options is always best.
Consider Portion Size
It is crucial to pay attention to portion sizes when consuming low carb foods. Although these rice cakes may be lower in carbs compared to regular ones, eating too many can still add up in terms of carbohydrates and calories. Make sure to stick to one serving size (usually around 1-2 rice cakes) per snack.
In conclusion, incorporating low carb rice cakes into your diet can be a smart choice if chosen wisely. Keep in mind the above tips when making your purchase decision and remember that moderation is key even with lower-carb options. Happy snacking!
Author Profile
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Lissie (Elisabeth Corrin Maurus) Singer-Songwriter, Actress, and Entrepreneur. Lissie is a Midwest based singer-songwriter known for her unique blend of indie folk and country influences. Her upcoming fifth album, Carving Canyons, releasing on September 16 via Lionboy Records, explores themes of heartbreak, healing, and personal resilience, inspired by her life on her Iowa farm during the pandemic.
Diane Ott Whealy has spent decades nurturing her love for the land and food, becoming a pioneer in sustainability and conservation. Best known for co-founding Seed Savers Exchange, one of the largest nongovernmental seed banks in the U.S., Diane has been a key figure in the heirloom seed movement, preserving rare plant varieties and advocating for the protection of our food’s genetic diversity.
Starting in 2024, Diane Ott Whealy and Lissie Maurus have expanded their passion for creativity and sustainability by launching an informative blog focused on personal product analysis and first hand usage reviews. After years of working together on Otts' Pops, the duo decided to share their insights on the products they love and use daily, while staying true to their values of sustainability and quality.
Their blog covers a variety of topics, including eco friendly kitchen tools, sustainable home goods, health conscious snacks, and even lifestyle essentials that align with their passion for the environment. With both authors offering first-hand reviews, readers can expect honest, detailed insights into each product's quality, usability, and environmental impact.
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