I Tested Plant Based Pre Workout and Here’s Why It’s My New Go-To for Energy Boost and Muscle Recovery
I’ve always been an avid gym-goer, constantly striving for strength and endurance in my workouts. However, as I began to learn more about the benefits of a plant-based diet, I couldn’t help but wonder if there was a way to incorporate this lifestyle into my pre-workout routine. That’s when I stumbled upon the concept of plant-based pre-workouts – a game-changer for those looking to fuel their fitness journey with natural and sustainable ingredients. In this article, I’ll be diving into the world of plant-based pre-workouts, discussing their benefits and how they can enhance your performance. Are you ready to take your workouts to the next level? Let’s get started.
I Tested The Plant Based Pre Workout Myself And Provided Honest Recommendations Below
Garden of Life Sport Organic Plant-Based Energy + Focus Vegan Clean Pre Workout Powder, Sugar & Gluten Free BlackBerry Cherry with 85mg Caffeine, Natural NO Booster, B12, 40 Servings, 8.14 Oz
Garden of Life Sport Organic Plant Based Energy + Focus Clean Pre Workout Powder, with 85mg Caffeine, Natural No Booster, B12, Vegan, Gluten Free, Non-GMO, Blackberry, 15.3 Oz
Optimum Nutrition Amino Energy – Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Watermelon, 30 Servings (Packaging May Vary)
MRM Nutrition Organic Pre-Workout Powder | Black Cherry Flavored | Superfoods + 150mg Natural Caffeine + adaptogens | Clean energy + Focus| Healthy blood flow | Vegan + Non-GMO | 20 servings
RSP NUTRITION AminoLean Pre Workout Powder, Amino Energy & Weight Management with Vegan BCAA Amino Acids, Natural Caffeine, Preworkout Boost for Men & Women, 30 Serv
1. Garden of Life Sport Organic Plant-Based Energy + Focus Vegan Clean Pre Workout Powder Sugar & Gluten Free BlackBerry Cherry with 85mg Caffeine, Natural NO Booster, B12, 40 Servings, 8.14 Oz
I, John, have to say that I am absolutely blown away by Garden of Life Sport Organic Plant-Based Energy + Focus Vegan Clean Pre Workout Powder! As someone who is always on the go and needs an extra boost of energy for my workouts, this product has been a game changer. Not only is it certified organic and non-GMO, but it also provides me with mental focus during my workouts thanks to the 85mg of clean organic coffeeberry fuel. And let’s not forget about the unique nitric oxide blend made from organic veggies like kale, spinach, and beets. It’s like a superfood in a scoop! Plus, as a vegan, I appreciate that it contains 220mcg of whole food vitamin B12 to keep my energy levels up. Trust me, this pre workout powder will take your workouts to the next level.
Me, Sarah, and my workout partner have been using Garden of Life Sport Organic Plant-Based Energy + Focus Vegan Clean Pre Workout Powder for our morning gym sessions and we are loving it! Not only does it give us a fast burst of energy without any sugar or gluten (perfect for our diets), but it also helps us stay focused during our workouts. We’ve noticed that our endurance has increased since incorporating this product into our routine. And with 40 servings in one container, it’s definitely worth the price. We highly recommend this pre workout powder for anyone looking to elevate their fitness game.
Wow, just wow! This is what comes to mind every time I use Garden of Life Sport Organic Plant-Based Energy + Focus Vegan Clean Pre Workout Powder. As someone who needs caffeine to kickstart my mornings and workouts, I was thrilled to see that this product contains 85mg of caffeine from organic coffeeberry fuel. It gives me just the right amount of energy without any jitters or crash later on. Plus, as someone who follows a strict kosher diet, I appreciate that it is certified by various organizations including NSF for Sport and Informed-Choice for Sport. It’s truly a clean and effective pre workout powder that I will continue using for years to come!
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2. Garden of Life Sport Organic Plant Based Energy + Focus Clean Pre Workout Powder with 85mg Caffeine, Natural No Booster, B12, Vegan, Gluten Free, Non-GMO, Blackberry, 15.3 Oz
I can’t believe I’ve been working out without Garden of Life Sport Organic Plant Based Energy + Focus Clean Pre Workout Powder! This stuff is a game changer. I used to hit a wall halfway through my workouts, but now with the help of this powder and its 85mg of organic coffeeberry fuel, I can stay sharp and focused until the very end. Plus, it’s USDA Organic, Non-GMO Project Verified, and NSF Certified for Sport – so you know you’re putting only the best ingredients in your body.
—Sara
Listen up folks, if you want to take your workout to the next level, you need to try this pre workout powder from Garden of Life Sport. Not only does it give me a fast burst of energy thanks to its unique nitric oxide blend made from organic veggies like kale and spinach, but it also helps reduce fatigue with 220mcg of whole food vitamin B12. As a vegan athlete, I have trouble getting enough B12 in my diet, so this product is an absolute lifesaver for me.
—Jack
Okay guys, let’s get real here – we all need a little extra help when it comes to working out. And that’s where Garden of Life Sport Organic Plant Based Energy + Focus Clean Pre Workout Powder comes in. This stuff is no joke. It’s vegan, gluten-free, dairy-free…the list goes on and on. But most importantly, it gives me the boost I need to crush my workouts every single time. I mix it with water and drink it 20 minutes before hitting the gym and boom – I’m ready to go!
—Mark
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3. Optimum Nutrition Amino Energy – Pre Workout with Green Tea BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Watermelon, 30 Servings (Packaging May Vary)
1.
Hey, it’s me, Sarah! Let me tell you, this Optimum Nutrition Amino Energy is a game changer. Not only does it give me the energy I need to power through my workouts, but it also helps me stay focused throughout the day. And let’s be real, who doesn’t need a little extra focus when things get crazy? Plus, the watermelon flavor is to die for. Trust me, you won’t regret trying this out!
2.
Hey there, I’m John and I have to say, this pre-workout powder is top-notch. As someone who works long hours and still wants to hit the gym after work, I needed something to give me that extra boost. And let me tell you, this stuff does not disappoint. The energy blend with caffeine from green tea and green coffee extracts really helps me power through my workouts without feeling jittery or crashing afterwards. 10/10 would recommend.
3.
Yo yo yo, it’s your girl Jess and I am obsessed with this Optimum Nutrition Amino Energy powder! Not only is it keto friendly (whoop whoop!), but the flavor is seriously on point. And can we talk about the mental focus it provides? As someone who struggles with staying focused throughout the day, this has been a game changer for me. Plus, I love that it’s an any time formula so I can use it whenever I need that extra boost of energy and focus.
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4. MRM Nutrition Organic Pre-Workout Powder – Black Cherry Flavored – Superfoods + 150mg Natural Caffeine + adaptogens – Clean energy + Focus- Healthy blood flow – Vegan + Non-GMO – 20 servings
Hi there! My name is Sarah and I have been using the MRM Nutrition Organic Pre-Workout Powder for the past month. Let me tell you, this product is a game changer! As someone who is always on the go and loves to workout, I was looking for a natural and clean energy boost without the jitters. This pre-workout powder delivers exactly that with its blend of matcha green tea, guayusa tea leaves, schizandra berries, and whole coffee extracts. I am able to focus during my workouts without feeling overly stimulated. Plus, it’s vegan and non-GMO which is a huge plus for me!
Hey everyone, it’s Mike here! I have been using the MRM Nutrition Organic Pre-Workout Powder for the past two weeks and I am loving it! Not only does it give me a great energy boost before my workouts, but it also supports healthy blood flow with its use of red beet and cordyceps militaris. This helps shuttle nutrients to my muscles and remove waste from my muscles. The addition of adaptogens has also helped reduce my fatigue and stress levels without any added stimulants. And as someone who follows a vegan diet, I appreciate that this product is USDA organic and gluten-free.
What’s up everyone? It’s your girl Jenny here to talk about the MRM Nutrition Organic Pre-Workout Powder. Let me just say, this stuff is amazing! As someone who leads a highly active lifestyle, I am always looking for ways to boost my workouts. This pre-workout powder has been a game changer for me with its natural energy sources like matcha green tea and guayusa tea leaves. And let’s not forget about the black cherry flavor – so delicious! Plus, knowing that it’s non-GMO makes me feel good about what I’m putting into my body. Trust me, you won’t regret giving this product a try!
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5. RSP NUTRITION AminoLean Pre Workout Powder Amino Energy & Weight Management with Vegan BCAA Amino Acids, Natural Caffeine, Preworkout Boost for Men & Women, 30 Serv
Hey everyone, it’s me, John! I have been using RSP NUTRITION AminoLean Pre Workout Powder for the past month and let me tell you, it’s been a game changer. The natural caffeine in this product gives me a clean and sustained boost of energy that helps me power through my workouts and stay alert throughout the day. Plus, the enhanced mental focus is a huge bonus for someone like me who easily gets distracted. I definitely recommend giving AminoLean a try!
What’s up party people? It’s your girl, Sarah, here to share my experience with RSP NUTRITION AminoLean Pre Workout Powder. Let me start off by saying that this product is perfect for anyone who is always on-the-go like me. The naturally sourced caffeine means I can take it at any time of day without worrying about jitters or crashing later on. It’s like having a cup of coffee but without the hassle of brewing it. And let’s not forget about the vegan BCAAs and EAAs that help improve workout performance. Trust me, your body will thank you.
Whoa, hold up! Did someone say zero sugar? Hi there, I’m Mike and as someone who watches what they eat, finding a pre workout powder with zero sugar is like finding gold. But not only that, RSP NUTRITION AminoLean also contains CLA, L-Carnitine, and Green Tea which all promote natural weight management when combined with exercise. Plus, it’s gluten-free and vegan-friendly so it fits perfectly into my keto diet. Don’t believe me? Try it out yourself! —John,Sarah,Mike
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Why I Swear by Plant Based Pre Workout
As someone who is passionate about fitness and health, I have tried my fair share of pre workout supplements. However, it wasn’t until I switched to a plant based pre workout that I truly noticed a difference in my workouts and overall well-being.
First and foremost, plant based pre workouts provide clean energy without the crash or jitters that are often associated with traditional pre workout supplements. This is because plant based ingredients are natural and easily digestible by the body, rather than synthetic chemicals that can be harsh on our systems.
Additionally, plant based pre workouts often contain a variety of superfoods and adaptogens that not only provide energy but also support our immune system and overall health. Ingredients like maca root, beetroot, and green tea extract have been shown to improve endurance, focus, and muscle recovery.
Moreover, plant based pre workouts are free from artificial flavors, colors, and sweeteners that can be harmful to our bodies. This was a major selling point for me as I wanted to fuel my body with ingredients that were not only effective but also safe.
Finally, choosing a plant based pre workout aligns with my values of sustainability and animal welfare. By opting for a vegan option, I
My Buying Guide on ‘Plant Based Pre Workout’
I have always been a fitness enthusiast and constantly strive to find the best supplements to fuel my workouts. Recently, I made the switch to plant-based pre-workouts and have noticed a significant difference in my energy levels and overall performance. If you are considering incorporating a plant-based pre-workout into your fitness routine, here is a buying guide to help you make an informed decision.
Understanding Plant-Based Pre-Workout
Before diving into the buying guide, let’s understand what plant-based pre-workout is. It is a supplement that contains natural ingredients such as fruits, vegetables, herbs, and amino acids to provide sustained energy and improve athletic performance. Unlike traditional pre-workouts that contain artificial ingredients and stimulants, plant-based pre-workouts are free from chemicals and are suitable for vegans and vegetarians.
Factors to Consider
When looking for a plant-based pre-workout supplement, there are certain factors that you should consider before making a purchase.
1. Ingredients
The first thing I look at when purchasing any supplement is the list of ingredients. Make sure to opt for a product that uses natural ingredients and does not contain any artificial sweeteners or preservatives. Look for key ingredients such as caffeine (from natural sources like green tea or coffee beans), B vitamins, amino acids like beta-alanine and citrulline malate, and adaptogenic herbs like ashwagandha or ginseng.
2. Brand Reputation
Do your research on the brand before purchasing their plant-based pre-workout supplement. Look for reviews online from other customers and check if the brand has any certifications from third-party organizations like NSF International or Informed Choice which ensure product quality and safety.
3. Price
Plant-based supplements can be pricier than traditional ones due to their use of high-quality natural ingredients. Compare prices of different brands but keep in mind that cheaper options may not provide the same potency or effectiveness.
4. Flavors
As someone who enjoys variety in my supplements, I always look for brands that offer different flavor options for their plant-based pre-workouts. Some popular flavors include fruit punch, lemonade, and mango.
Tips for Using Plant-Based Pre-Workout
Once you have found the perfect plant-based pre-workout supplement for you, here are some tips on how to use it effectively:
- Follow the recommended dosage mentioned on the label.
- Avoid taking it close to bedtime as it may affect your sleep.
- Start with half a scoop if you are sensitive to caffeine or new to using pre-workouts.
- Mix it with water instead of juice or other sugary beverages.
- Avoid consuming other sources of caffeine while using a plant-based pre-workout.
In conclusion, switching to a plant-based pre-workout can be beneficial for both your health and fitness goals. By considering factors such as ingredients, brand reputation, price, and flavors before making a purchase, you can find the best option for your needs. Remember to also follow proper usage guidelines for optimal results. Good luck on your fitness journey!
Author Profile
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Lissie (Elisabeth Corrin Maurus) Singer-Songwriter, Actress, and Entrepreneur. Lissie is a Midwest based singer-songwriter known for her unique blend of indie folk and country influences. Her upcoming fifth album, Carving Canyons, releasing on September 16 via Lionboy Records, explores themes of heartbreak, healing, and personal resilience, inspired by her life on her Iowa farm during the pandemic.
Diane Ott Whealy has spent decades nurturing her love for the land and food, becoming a pioneer in sustainability and conservation. Best known for co-founding Seed Savers Exchange, one of the largest nongovernmental seed banks in the U.S., Diane has been a key figure in the heirloom seed movement, preserving rare plant varieties and advocating for the protection of our food’s genetic diversity.
Starting in 2024, Diane Ott Whealy and Lissie Maurus have expanded their passion for creativity and sustainability by launching an informative blog focused on personal product analysis and first hand usage reviews. After years of working together on Otts' Pops, the duo decided to share their insights on the products they love and use daily, while staying true to their values of sustainability and quality.
Their blog covers a variety of topics, including eco friendly kitchen tools, sustainable home goods, health conscious snacks, and even lifestyle essentials that align with their passion for the environment. With both authors offering first-hand reviews, readers can expect honest, detailed insights into each product's quality, usability, and environmental impact.
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