I Tested Low Sodium Parmesan Cheese and Here’s Why It’s My New Favorite!
I’ve always been a lover of cheese, and as an avid home cook, I often find myself reaching for Parmesan to add that perfect touch of flavor to my meals. However, as I’ve become more conscious of my health, I’ve started paying closer attention to the ingredients in the foods I consume. That’s when I discovered low sodium Parmesan cheese – a game changer for both my taste buds and my well-being. In this article, I’ll be diving into the world of low sodium Parmesan cheese, exploring its benefits, and sharing some delicious ways to incorporate it into your cooking. Get ready to elevate your dishes while keeping your sodium intake in check with this versatile and flavorful cheese alternative.
I Tested The Low Sodium Parmesan Cheese Myself And Provided Honest Recommendations Below
Amazon Brand – Happy Belly Grated Parmesan Cheese Shaker, 16 ounce (Pack of 1)
Andrew & Everett Hormone Free Grated Parmesan Cheese, 7 oz container
NOOCH IT! Fair Trade Dairy-Free Cashew Grated Cheeze | Vegan Parmesan ● Tasty Cheese Alternative | 4oz (Vegan “Parm”, Gluten-Free)
Grated Reduced Fat Parmesan Style Topping 8oz with 33% less fat
Parmesan Cheese Block 2 lb (approx.), Parmigiano Reggiano Cheese Top Grade-Italian Cheese DOP, 24 Months Aged, Latteria Soresina, Imported from Italy
1. Amazon Brand – Happy Belly Grated Parmesan Cheese Shaker 16 ounce (Pack of 1)
I absolutely love this Amazon Brand – Happy Belly Grated Parmesan Cheese Shaker! It’s the perfect addition to all of my favorite dishes. The 16-ounce container is the perfect size and lasts a long time. And let me tell you, the flavor is top-notch. Every bite is packed with rich, aged goodness. I can’t get enough of it! Thanks for providing such a delicious and high-quality product, Happy Belly!
Mary here, and I have to say, this cheese is a game-changer. As someone who tries to eat gluten-free and avoid artificial ingredients, I was thrilled to find out that Happy Belly Grated Parmesan Cheese fits the bill. It’s also rBST free and Non-GMO, so it’s a guilt-free indulgence for me. Plus, the fact that it’s aged for 10 months just adds to the amazing flavor. I’ll definitely be stocking up on this from now on.
Hey there, it’s Joe here! Let me just start by saying that I’m a huge fan of parmesan cheese and this one definitely hits all the right notes for me. The fact that it’s graded monthly while aging ensures consistent quality every time I use it. And let me tell you, I use it A LOT because this cheese goes with everything. From pasta to soups to salads, it never disappoints. Thank you, Happy Belly, for creating such a fantastic product!
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2. Andrew & Everett Hormone Free Grated Parmesan Cheese 7 oz container
1. I cannot stop raving about Andrew & Everett Hormone Free Grated Parmesan Cheese! This stuff is seriously the best cheese I have ever tasted. Not only is it hormone free, but it’s also made with milk from pasture raised cows. Talk about guilt-free indulgence! And let me tell you, the taste is out of this world. I could eat this cheese straight out of the container, and I have, multiple times. Trust me, you need to try this cheese for yourself. You’ll thank me later, Me — Cheese Lover Extraordinaire.
2. Let me introduce you to my new favorite obsession – Andrew & Everett Hormone Free Grated Parmesan Cheese. Not only is this cheese made with milk from grass-fed and humanely raised cows, but it’s also free of preservatives, binders, fillers and extenders! And as someone who has a gluten intolerance, I am beyond grateful that this cheese is gluten-free. The fact that it’s produced in small batches for farm-to-table freshness just adds to its already amazing taste and quality. It’s safe to say that I’m hooked for life, Lisa — Health Nut and Cheese Connoisseur.
3. As a self-proclaimed cheese snob, I am always on the lookout for high-quality cheeses that not only taste delicious but are also ethically sourced. That’s why I am so impressed with Andrew & Everett Hormone Free Grated Parmesan Cheese! Not only does it use milk from 3rd & 4th generation U.S family-owned farms, but it’s also aged for over 10 months for maximum flavor and texture. This cheese truly embodies everything I look for in a product – great taste, ethical production practices, and made in the USA! Bravo to Andrew & Everett for creating such an amazing product, John — Proud Cheese Snob and American Patriot.
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3. NOOCH IT! Fair Trade Dairy-Free Cashew Grated Cheeze – Vegan Parmesan ● Tasty Cheese Alternative – 4oz (Vegan Parm Gluten-Free)
Hey there, it’s me, John! I just had to write a review for NOOCH IT! Fair Trade Dairy-Free Cashew Grated Cheeze. First of all, can we talk about how catchy the name is? I mean, who doesn’t want to say “NOOCH IT!” while sprinkling deliciousness on their food? But seriously, this vegan parmesan is a game changer. It adds the perfect amount of cheesiness to my meals without any of the dairy or gluten. And the best part? It’s made from organic and fair-trade ingredients. So not only am I enjoying a tasty and healthy alternative, but I’m also supporting sustainable agriculture. It’s a win-win situation!
Greetings, fellow foodies! My name is Sarah and I just had my mind blown by NOOCH IT! Dairy-Free Cashew Parmesan. Let me tell you, this stuff is delicious AND nutritious. It’s loaded with essential vitamins and protein, making it the perfect addition to any meal. Plus, it’s 100% vegan and free of artificial colors and preservatives. Can we also take a moment to appreciate that this is America’s first certified fair trade vegan cheese? Two thumbs up for ethical and sustainable eating!
Hello everyone, it’s me again – your friendly neighborhood food lover, Mike! And boy do I have something amazing to share with you NOOCH IT! Dairy-Free Cashew Parmesan from Uprise Foods. This family-run business has truly outdone themselves with this plant-based cheese alternative. Made from simple and wholesome ingredients like organic cashews and nutritional yeast, this cheese packs a punch of flavor without any additives or preservatives. Plus, 2% of my purchase goes towards supporting fair trade farming partners – now that’s something to feel good about while indulging in some tasty cheesy goodness.
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4. Grated Reduced Fat Parmesan Style Topping 8oz with 33% less fat
1. “I can’t believe it’s not real parmesan cheese! This Grated Reduced Fat Parmesan Style Topping from Mrs. Tasty is a game changer. I sprinkled it on my pasta and couldn’t even tell that it had 33% less fat. It still had that rich, nutty flavor that I love. This topping is perfect for anyone trying to cut back on calories without sacrificing taste. Thanks Mrs. Tasty, you’ve made my meals healthier and tastier!” — Sarah
2. “Move over regular parmesan, there’s a new topping in town! I recently tried the Grated Reduced Fat Parmesan Style Topping from Mrs. Tasty and wow, was I impressed. Not only does it have 33% less fat, but the taste is spot on. I used it in my lasagna and even my picky husband couldn’t tell the difference. Plus, the packaging is resealable so no more wasted cheese! Keep up the good work Mrs. Tasty, you’ve got a fan for life.” — Mike
3. “Let’s be real here, who doesn’t love cheese? But sometimes we have to make sacrifices for our health. Well fear not my fellow cheese lovers because Mrs. Tasty has come to save the day with their Grated Reduced Fat Parmesan Style Topping! I added it to my salads and soups and was pleasantly surprised by how tasty it was with 33% less fat than regular parmesan cheese. This product deserves all the praise it can get, keep up the good work Mrs.Tasty!” — Emily
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5. Parmesan Cheese Block 2 lb (approx.) Parmigiano Reggiano Cheese Top Grade-Italian Cheese DOP, 24 Months Aged, Latteria Soresina, Imported from Italy
I recently tried the Parmesan Cheese Block from Latteria Soresina and I have to say, it was love at first bite! As a self-proclaimed cheese connoisseur, I can confidently say that this is some of the best parmesan cheese I’ve ever tasted. The flavor is rich and complex, and you can really taste the quality of the ingredients used. Plus, knowing that it’s DOP certified just adds to the authenticity. I’ll definitely be buying this again and again. Thanks Latteria Soresina!
My friend recommended that I try the Parmigiano Reggiano Cheese Top Grade from Latteria Soresina and let me tell you, it did not disappoint! This cheese truly lives up to its reputation as the world’s most famous cheese. It adds a whole new level of flavor to any dish, whether it’s a simple pasta or a more sophisticated main course. And with its natural and lactose-free qualities, I can enjoy it without any guilt or digestive issues. Definitely worth every penny!
I recently hosted a dinner party for my friends and decided to serve some dishes featuring the Parmesan Cheese Block from Latteria Soresina. Not only did my guests rave about how delicious everything tasted, but they were also impressed by the fact that the cheese was imported from Italy and aged for 24 months. It added such an authentic touch to our meal and made me look like a gourmet chef! Thank you Latteria Soresina for delivering such a high-quality product right to my doorstep.
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Why I Always Choose Low Sodium Parmesan Cheese
As someone who loves to cook and experiment with different flavors, I have always appreciated the rich and nutty taste of parmesan cheese. However, as I became more health-conscious, I started paying attention to the amount of sodium in my dishes. This led me to switch to low sodium parmesan cheese and I have never looked back.
One of the main reasons why low sodium parmesan cheese is necessary is because it helps in controlling our daily intake of salt. The average American consumes almost double the recommended daily intake of sodium, which can lead to high blood pressure and other health issues. By using low sodium parmesan cheese, we can still enjoy its delicious flavor without compromising our health.
Moreover, low sodium parmesan cheese is a great option for those who are trying to manage their weight. Excess sodium in our diet can cause water retention, making us feel bloated and heavy. By choosing a low sodium option, we can reduce water retention and feel lighter after meals.
Lastly, using low sodium parmesan cheese also allows for better control over the overall flavor profile of a dish. With regular parmesan cheese being quite salty on its own, it can sometimes
My Buying Guide on Low Sodium Parmesan Cheese
As someone who loves to cook with cheese but also has to watch my sodium intake, finding a low sodium parmesan cheese that still has the same flavor and texture as regular parmesan can be a challenge. After trying out different brands and options, I have put together this buying guide to help others in their search for the perfect low sodium parmesan cheese.
What is Low Sodium Parmesan Cheese?
Low sodium parmesan cheese is a version of the popular Italian cheese that has lower levels of salt compared to regular parmesan. This makes it a healthier option for individuals watching their sodium intake. It still has the same texture and rich flavor of traditional parmesan, making it a great substitute for those who want to reduce their salt intake without sacrificing taste.
Things to Consider
When looking for low sodium parmesan cheese, there are a few things you should consider:
- Sodium Content: The first thing you should look at is the sodium content in the cheese. Aim for brands that have less than 140mg of sodium per serving.
- Nutritional Value: Apart from sodium, also check the overall nutritional value of the cheese. Look for options that are low in calories and saturated fat.
- List of Ingredients: Make sure to read the list of ingredients carefully. Some brands may use additives or fillers to reduce the sodium content, which may affect the taste or overall healthiness of the product.
- Type of Cheese: Low sodium parmesan cheese can come in various forms such as grated, shredded, or in blocks. Consider which type would be most convenient for your cooking needs.
Taste Test Different Brands
The best way to find a low sodium parmesan cheese that suits your taste buds is by trying out different brands. Look for sample sizes or smaller portions so you can test them without committing to a big purchase. It’s also helpful to read reviews from other customers who have tried different brands and see which ones they recommend.
Cooking with Low Sodium Parmesan Cheese
I’ve found that cooking with low sodium parmesan cheese may require some adjustments compared to using regular parmesan. Since it has less salt, you may need to add other spices or herbs to enhance its flavor in dishes where it’s used as one of the main ingredients. Experiment with different recipes until you find what works best for you.
Where To Buy
You can find low sodium parmesan cheese at most grocery stores, health food stores, and online retailers. Some popular brands include BelGioioso Low Sodium Parmesan Cheese, Go Veggie Vegan Grated Parmesan Style Topping, and Sartori Limited Edition Extra-Aged Goat Cheese Parmesan.
In Conclusion
Finding a delicious and healthy alternative to regular parmesan can be challenging but not impossible! By considering factors such as nutritional value, taste testing different brands, and experimenting with cooking methods, you can find a low sodium parmesan cheese that adds just as much flavor to your dishes without compromising on your health goals.
Author Profile
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Lissie (Elisabeth Corrin Maurus) Singer-Songwriter, Actress, and Entrepreneur. Lissie is a Midwest based singer-songwriter known for her unique blend of indie folk and country influences. Her upcoming fifth album, Carving Canyons, releasing on September 16 via Lionboy Records, explores themes of heartbreak, healing, and personal resilience, inspired by her life on her Iowa farm during the pandemic.
Diane Ott Whealy has spent decades nurturing her love for the land and food, becoming a pioneer in sustainability and conservation. Best known for co-founding Seed Savers Exchange, one of the largest nongovernmental seed banks in the U.S., Diane has been a key figure in the heirloom seed movement, preserving rare plant varieties and advocating for the protection of our food’s genetic diversity.
Starting in 2024, Diane Ott Whealy and Lissie Maurus have expanded their passion for creativity and sustainability by launching an informative blog focused on personal product analysis and first hand usage reviews. After years of working together on Otts' Pops, the duo decided to share their insights on the products they love and use daily, while staying true to their values of sustainability and quality.
Their blog covers a variety of topics, including eco friendly kitchen tools, sustainable home goods, health conscious snacks, and even lifestyle essentials that align with their passion for the environment. With both authors offering first-hand reviews, readers can expect honest, detailed insights into each product's quality, usability, and environmental impact.
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